Tag Archives: Physical Activity

Screen Time and Adolescence: A Deeper Dive on Mental Health

By | May 13, 2026

Teen screen time has become one of the most studied topics in adolescent health — and for good reason. In our first post, we covered three areas that screen time affects: physical health, mental health, and social development. This post takes a closer look at the mental health evidence — the research findings and the… Read More: Screen Time and Adolescence: A Deeper Dive on Mental Health »

Screen Time and Adolescence: Why It Matters More Than Ever

By | April 23, 2026

Screen time is now a central part of adolescent life, and it is nearly unavoidable. Adolescents complete schoolwork online, watch video clips and television, play video games, engage in social media—all on devices. This begins a three-part series on screen time and adolescence. We review evidence and explore what we might do about it. In… Read More: Screen Time and Adolescence: Why It Matters More Than Ever »

Social Fitnessing as a Pandemic Health Strategy

By | February 23, 2023

Public health has preached a lot of things in the three years of the COVID-19 pandemic. It has promoted social distancing, masks, vaccines, and quarantine to help prevent the spread. And it has helped spread awareness about antivirals for people infected with COVID-19. But what about “social fitnessing”?   This is the premise that the… Read More: Social Fitnessing as a Pandemic Health Strategy »

How Accurate is Your Activity Tracker?

By | June 7, 2017

The functionality and popularity of consumer-grade activity trackers (such as Fitbit) appear to be ever-increasing.  If you don’t personally own one, you probably know at least one or two people who do.  In an online survey of 1,000 respondents [PDF], conducted in 2016 by PwC, 45% owned a fitness band, with “Health” being the primary… Read More: How Accurate is Your Activity Tracker? »